We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Our practice specializes in treating individuals, couples and families and we offer comprehensive services dealing with:

• Cognitive Behavioral Therapy
• Counseling for Anxiety
• Counseling for Trauma
• Couples Counseling
• Family Counseling

We realize that with the ever changing Covid-19 mandates and requirements telehealth can be extremely beneficial. We are offering both in person and video sessions based on individual comfort. Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial.

We do ask that you wear a mask in the common areas of the office suite.

There is no greater agony than bearing an untold story inside you – Maya Angelou

Do you feel alone in the world? Do you feel stuck in a pattern that you can’t seem to get out of? Life is hard, but you do not have to go it alone. Sometimes there is stigma and shame surrounding asking for help. The truth is, the most courageous and brave act is to ask for help and to start the journey to self healing. At Modern Wellness, we will provide compassionate, non-judgmental listening to assist you in reaching your goals.